Myth of Stress Where Stress Really Comes from and How to Live a Happier and Healthier Life |
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Author:
| Bernstein, Andrew |
ISBN: | 978-0-7499-4299-1 |
Publication Date: | Aug 2010 |
Publisher: | Little, Brown Book Group Limited
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Imprint: | Piatkus Books |
Book Format: | Paperback |
List Price: | AUD $22.99 |
Book Description:
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A groundbreaking book that gives readers not just a powerful tool to deal with stress but more importantly a new way to understand it. Bernstein's approach is particularly well-suited to the challenges of life today.
A groundbreaking book that gives readers not just a powerful tool to deal with stress but more importantly a new way to understand it. Bernstein's approach is particularly well-suited to the challenges of life today.