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Pilates

Simple Techniques for a Strong, Lithe, Healthier Body

Pilates( )
Author: Kelly, Emily
ISBN:978-0-7548-3166-2
Publication Date:Jan 2016
Publisher:Anness Publishing
Book Format:Hardback
List Price:AUD $20.95
Book Description:

Streamline your body and build strength and tone, with 330 step-by-step photographs and timed routines.

Book Details
Pages:96
Detailed Subjects: Health & Fitness / Exercise / Pilates
Physical Dimensions (W X L X H):17.501 x 22.809 x 1.194 cm
Book Weight:0.405 Kilograms



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