Strong and Sculpted |
|
| Author:
| Schoenfeld, Brad J. |
| Foreword by:
| Stern, Erin |
| ISBN: | 978-1-4925-1456-5 |
| Publication Date: | May 2016 |
| Publisher: | Human Kinetics
|
| Book Format: | Paperback |
| List Price: | AUD $59.99 |
Book Description:
|
Sculpt and shape your ultimate body. In Strong & Sculpted, internationally renowned fitness expert Brad Schoenfeld's proven training practices will help you get real-world results. Featuring 117 exercises, the book is based on Schoenfeld's years of expertise with celebrity clients and elite competitors.
Sculpt and shape your ultimate body. In Strong & Sculpted, internationally renowned fitness expert Brad Schoenfeld's proven training practices will help you get real-world results. Featuring 117 exercises, the book is based on Schoenfeld's years of expertise with celebrity clients and elite competitors.