A Truck Drivers Diet What It Should Not Be |
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| Author:
| Briles, Jeremy |
| ISBN: | 978-1-9809-1588-1 |
| Publication Date: | Apr 2018 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $4.99 |
Book Description:
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In this Short book I explain what an average truck driver eats and how easy it is to become over weight. I also give some insight on how some one can lose a couple pounds. I also give some options on what are good snacks. I also talk about bored eating and what impacts it can have if you choose the wrong things to eat. As well as wishing how truck stops and trucking companies would implement a place for truck driver to exercise and if it is not available what you can do to try to keep...
More DescriptionIn this Short book I explain what an average truck driver eats and how easy it is to become over weight. I also give some insight on how some one can lose a couple pounds. I also give some options on what are good snacks. I also talk about bored eating and what impacts it can have if you choose the wrong things to eat. As well as wishing how truck stops and trucking companies would implement a place for truck driver to exercise and if it is not available what you can do to try to keep the weight down.If you read this book please let me know by giving it a reviewAs always keep the rubber side downThank you