Fart Yoga Pregnancy Coloring Book | Anti-Stress Gift for Mum and Adults / Relaxation with Stress Relieving Yoga Poses |
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| Author:
| Mada V. Peets, Mada V. |
| ISBN: | 979-8-4731-7461-8 |
| Publication Date: | Sep 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $5.99 |
Book Description:
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Congratulations and best wishes on your pregnancy! This book will be your companion on your journey to becoming a mother.
Pregnancy triggers changes in women's;psychological conditions. These changes may bring anxiety.
The way to reduce the level of anxiety is doing activities such as drawing and coloring mandalas.
More Benefits:
- It helps calm down and enjoy your pregnancy more
- Mandalas have been used to...
More Description
Congratulations and best wishes on your pregnancy!
This book will be your companion on your journey to becoming a mother.
Pregnancy triggers changes in women's;psychological conditions. These changes may bring anxiety.
The way to reduce the level of anxiety is doing activities such as drawing and coloring mandalas.
More Benefits:
- It helps calm down and enjoy your pregnancy more
- Mandalas have been used to aid meditation (meditation can boost the immune system, reduce pain, ower blood pressure)
- While filling in the outlines with different colors, the brain rests
- Coloring can have the same benefits as playing instruments, painting or sculpting
- Improves the quality of sleep
- Coloring stimulates creativity and has a positive effect on concentration
- Coloring can be a way to improve skills that are useful at work and in your personal life
- Coloring reduces feelings of anxiety and hyperactivity
- Coloring as meditation is a deep mind-body connection that will enable you to take control of your health and instinctively create healthier habits
- Coloring is also a surge of inspiration and creativity
- Coloring will awaken your emotional intelligence, benefiting your bonds with family and friends
- Coloring encourages memories. Coloring takes us back to our childhood for a moment.
- Coloring makes our fears diminish or lose their strength and intensity
In the book you will find 12 Mocktails and Drinks Recipes to Enjoy During Pregnancy ♥
These cocktails sans alcohol are for tailored for you. CHEERS MAMAS!!!★
Yoga Pregnancy is a perfect enhancement to your unique and special pregnancy.
The only thing you have to do now to get the coloring books is to Click Buy Now.