Hot Point Fitness The Revolutionary New Program for Fast and Total Body Transformation |
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| Author:
| Zim, Steve
Laska, Mark |
| ISBN: | 978-0-7382-0403-1 |
| Publication Date: | Dec 2000 |
| Publisher: | Hachette Books
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| Imprint: | Da Capo Press, Incorporated |
| Book Format: | Hardback |
| List Price: | USD $26.00 |
Book Description:
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A scientifically proven plan for turning traditional weight and aerobic exercises into super-exercises, helping muscles reach their "hot point" for faster and better results.
A scientifically proven plan for turning traditional weight and aerobic exercises into super-exercises, helping muscles reach their "hot point" for faster and better results.