Lacrosse Workout Log Book | Lacrosse Journal | Lacrosse Notebook | 20 Weeks' Worth of Goal Setting, Progress Tracking, and Daily Workout Tracking in This Lacrosse Fitness Journal Log Book. Great Gift for Lacrosse Coaches, Players, and Parents

This ultimate guided workout notebook is perfect for Lacrosse players, parents, coaches, and staff. Girls, Boys, Men, Women and teens will enjoy logging their lacrosse workout activities in this 20 week guided log book. Plan your weekly workout in advance, and leave the phone at home to reduce distractions in the gym, no wasted time with more efficient workouts. They say that it take three weeks to form a habit, just think how you will feel and how much motivation you will...
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This ultimate guided workout notebook is perfect for Lacrosse players, parents, coaches, and staff. Girls, Boys, Men, Women and teens will enjoy logging their lacrosse workout activities in this 20 week guided log book.

Plan your weekly workout in advance, and leave the phone at home to reduce distractions in the gym, no wasted time with more efficient workouts. They say that it take three weeks to form a habit, just think how you will feel and how much motivation you will have after 20 weeks of consistent workouts.

This book has 20 weeks' worth of tracking pages, and will help you record and analyze your workout routines as well as your performance improvements over time. Many coaches require you to record and present your workout routines and improvements over time, as part of being part of the Lacrosse team, your coach will love how organized this log book will make your workouts.

This book is the perfect gift for any occasion (Thanksgiving, Christmas, Tournament Season, Birthdays, Stocking Stuffers, and Senior Night Gifts, and can be used for collecting and journaling workouts, Log and analyze your workout progress for each Lacrosse workout season.

This book is 1 of 3 in a series:

• Book 1: Lacrosse Journal - https://amzn.to/34Vx9s5
• Book 2: Lacrosse Workout Log
• Book 3: Lacrosse Game Tracker

Great Team Gift: Buy all three books for yourself and a set for each of your team mates.

Features:a

• 20 Weeks' worth of tracking pages
• 20 Weeks of Weekly Progress tracking forms
• 20 Weeks of Weekly Workout Planning forms
• 20 Weeks (140 pages) of Daily Tracking Forms
• 168 Pages Total
• 6 x 9 Inches (perfect bag size)
• GOAT (Greatest Of All Times) with Glasses Mascot
• Matte Cover
• Guided Pages
• Owner Page
• Record your Overall Goals and Progress in this log/tracker
• Workout Journal and Planner
• Workout Gym Log
• Fitness Log book
• Workout Journal
• Daily Fitness Log
• Training Journal
• Workout journal for boys, girls, men and women lacrosse players, coaches, and parents
• Great as a gifts for your friends, team, or any Lacrosse player, coach or team.