Living with Insomnia A Guide to Causes, Effects and Management, with Personal Accounts |
|
| Author:
| Brodsky, Phyllis L.
Brodsky, Allen |
| Editor:
| Moore, Elaine A. |
| Series title: | McFarland Health Topics Ser. |
| ISBN: | 978-0-7864-5971-1 |
| Publication Date: | Apr 2011 |
| Publisher: | McFarland & Company, Incorporated Publishers
|
| Book Format: | Paperback |
| List Price: | USD $29.95USD $3.00 |
Book Description:
|
Providing an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments, this book offers those with sleep problems or chronic insomnia ways to improve their sleep habits and lives.
Providing an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments, this book offers those with sleep problems or chronic insomnia ways to improve their sleep habits and lives.