Mindfulness |
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| Author:
| Schuh, Mari |
| Series title: | Health and My Body Ser. |
| ISBN: | 978-1-9771-3323-6 |
| Publication Date: | Jan 2021 |
| Publisher: | Capstone
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| Imprint: | Pebble |
| Book Format: | Paperback |
| List Price: | USD $7.95USD $7.95USD $7.95 |
Book Description:
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Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness.
Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness.