Mindfulness for Falling Asleep |
|
Author:
| An, Priscilla |
ISBN: | 978-1-64549-862-9 |
Publication Date: | Jan 2024 |
Publisher: | Amicus
|
Book Format: | Paperback |
List Price: | USD $10.99 |
Book Description:
|
Kids never want to sleep, because they don't realize how important it can be. When things get too stressful, a great way to deal with emotions is to sleep. Encourage kids to understand their emotions and practice mindfulness to recenter themselves with practical tips from this easy-to-read book. Appropriate for grades K-2, this book explores ways that mindfulness can be useful while falling asleep. Additional features include a table of contents, sidebars, a mindfulness activity, a...
More DescriptionKids never want to sleep, because they don't realize how important it can be. When things get too stressful, a great way to deal with emotions is to sleep. Encourage kids to understand their emotions and practice mindfulness to recenter themselves with practical tips from this easy-to-read book. Appropriate for grades K-2, this book explores ways that mindfulness can be useful while falling asleep. Additional features include a table of contents, sidebars, a mindfulness activity, a phonetic glossary, an index, and sources for further research.