Pilates con Balón El Ejercicio Más Popular Del Mundo Usando un Balón |
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Author:
| Craig, Colleen |
ISBN: | 978-1-62055-045-8 |
Publication Date: | Mar 2003 |
Publisher: | Inner Traditions International, Limited
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Imprint: | Inner Traditions en Espanol |
Book Format: | Ebook |
List Price: | Contact Supplier contact
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Book Description:
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In a first-of-its-kind fusion, Pilates con Balón merges the principles and exercises of the highly effective Pilates Method of body conditioning with the unique functions of the exercise ball, used by Olympic coaches, dancers, and athletes to fine-tune body awareness and enhance physical performance.
In a first-of-its-kind fusion, Pilates con Balón merges the principles and exercises of the highly effective Pilates Method of body conditioning with the unique functions of the exercise ball, used by Olympic coaches, dancers, and athletes to fine-tune body awareness and enhance physical performance.