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Pilates con Balón

El Ejercicio Más Popular Del Mundo Usando un Balón

Pilates con Balón( )
Author: Craig, Colleen
ISBN:978-1-62055-045-8
Publication Date:Mar 2003
Publisher:Inner Traditions International, Limited
Imprint:Inner Traditions en Espanol
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

In a first-of-its-kind fusion, Pilates con Balón merges the principles and exercises of the highly effective Pilates Method of body conditioning with the unique functions of the exercise ball, used by Olympic coaches, dancers, and athletes to fine-tune body awareness and enhance physical performance.

Book Details
Pages:192



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