Psychosis Recovery Guide

This guide offers a set of "survivor's" tools that can aid recovery and help you get you back on your feet after an episode of psychosis. If you have a friend or family member who is suffering from psychosis, this guide will be helpful for them when they are ready, and for you to understand more about what is going on and what you can do to help.The author first shares some of his own journey into, and out of psychosis, giving a unique insight into how the experience can be for someone...
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This guide offers a set of "survivor's" tools that can aid recovery and help you get you back on your feet after an episode of psychosis. If you have a friend or family member who is suffering from psychosis, this guide will be helpful for them when they are ready, and for you to understand more about what is going on and what you can do to help.The author first shares some of his own journey into, and out of psychosis, giving a unique insight into how the experience can be for someone who is in the middle of it, and sharing some valuable lessons that will help inform your own recovery, or that of your friend or family member.In the second part, a practical set of simple steps are presented that can be used in order to help to manage your condition if you are suffering from psychosis personally. If you are a friend or family member, you can read this material and use it to orientate yourself and increase your understanding of what is going on so that you are better able to help and support your loved one. You will learn:- Ways to deal with Crisis Mode & Hospitalisation in Early Psychosis.- How to break through the 'Brain Fog', once your symptoms have calmed down.- A step by step, practical guide to getting back on your feet and to help avoid relapse, based on the personal experience of the author.The material in this guide helps you by providing a set of principles and practical tools to adopt that will aid your swift recovery and help you to manage your condition going forward. The methods presented here can be used as a roadmap, as a starting point of reference for your own journey into health and wellbeing and also a source of inspiration. You will read this guide and think to yourself, 'It is possible to overcome this', 'I can do it', 'All is not lost', 'There is a way!' and use it as a springboard that propels you into making your own unique discoveries about what works for you and your recovery.