Stop the Clock Cooking Defy Aging with Natural Healing Foods |
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| Author:
| Forberg, Cheryl |
| ISBN: | 978-1-58333-141-5 |
| Publication Date: | Jan 2003 |
| Publisher: | Penguin Publishing Group
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| Imprint: | Avery |
| Book Format: | Paperback |
| List Price: | USD $18.95 |
Book Description:
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Did you know that the foods we eat can be our most powerful weapon in the battle against aging? In this innovative book, chef Cheryl Forberg shows readers how to incorporate antioxidant-rich foods in daily meals to fight disease and increase vitality. With sections on berries, tomatoes, soy, grains, and even chocolate, Stop-the-Clock Cookingeasily puts delicious foods into your arsenal of weapons against the aging process.
Did you know that the foods we eat can be our most powerful weapon in the battle against aging? In this innovative book, chef Cheryl Forberg shows readers how to incorporate antioxidant-rich foods in daily meals to fight disease and increase vitality. With sections on berries, tomatoes, soy, grains, and even chocolate, Stop-the-Clock Cookingeasily puts delicious foods into your arsenal of weapons against the aging process.