Tai Chi Qigong The Internal Foundation of Tai Chi Chuan |
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| Author:
| Yang, Jwing-Ming |
| ISBN: | 978-1-59439-268-9 |
| Publication Date: | Nov 2013 |
| Publisher: | YMAA Publication Center
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| Book Format: | Paperback |
| List Price: | USD $22.95 |
Book Description:
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Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.
Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.