The Bodybuilder's Nutrition Book |
|
| Author:
| Columbo, Franco |
| ISBN: | 978-0-8092-5457-6 |
| Publication Date: | Sep 1985 |
| Publisher: | McGraw-Hill Education
|
| Book Format: | Paperback |
| List Price: | USD $25.00 |
Book Description:
|
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.