The Divine Dining Method 21 Days to Transform Your Eating Through Mindfulness to Create a Happy and Healthy Relationship with Food ... for Good |
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| Author:
| Epstein, Catherine Russo |
| ISBN: | 978-1-5043-8763-7 |
| Publication Date: | Sep 2017 |
| Publisher: | Balboa Press
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| Book Format: | Paperback |
| List Price: | USD $8.99 |
Book Description:
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The Divine Dining Method will teach the reader how to transform the body using ancient techniques, modern tools, and expanded awareness. For anyone who has ever struggled with making healthy food choices, this book will teach the reader how to put love and positive intentions into the act of eating and will help them tap into their own natural healing abilities. In the simplest terms, Divine Dining is a conscious-eating program designed to bring your full awareness into the act of...
More DescriptionThe Divine Dining Method will teach the reader how to transform the body using ancient techniques, modern tools, and expanded awareness. For anyone who has ever struggled with making healthy food choices, this book will teach the reader how to put love and positive intentions into the act of eating and will help them tap into their own natural healing abilities. In the simplest terms, Divine Dining is a conscious-eating program designed to bring your full awareness into the act of eating. It is a program that will help you be aware of what you eat, how you eat, and why you eat. Presented in a simple, easy-to-use format, The Divine Dining Method uses a holistic approach.