The Little Book of Being Practices and Guidance for Uncovering Your Natural Awareness |
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| Author:
| Winston, Diana |
| ISBN: | 978-1-68364-217-6 |
| Publication Date: | Mar 2019 |
| Publisher: | Sounds True, Incorporated
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| Book Format: | Paperback |
| List Price: | USD $16.95 |
Book Description:
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Natural awareness is an effortless, spacious state of resting in the depth of our being. It's revered in many meditation traditions as a rich complement to focused mindfulness practice. This guide invites you to experience both ends of the spectrum with clear guidance and a wealth of delightful insights and explorations.
Natural awareness is an effortless, spacious state of resting in the depth of our being. It's revered in many meditation traditions as a rich complement to focused mindfulness practice. This guide invites you to experience both ends of the spectrum with clear guidance and a wealth of delightful insights and explorations.