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The Pilates Powerhouse

The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe

The Pilates Powerhouse( )
Author: Winsor, Mari
Laska, Mark
ISBN:978-0-7382-0228-0
Publication Date:Sep 1999
Publisher:Hachette Books
Imprint:Da Capo Press, Incorporated
Book Format:Paperback
List Price:USD $18.95
Book Description:

By the trainer to the stars, an easy-to-follow guide to today’s fastest growing exercise regimen--Pilates

Book Details
Pages:208
Detailed Subjects: Sports & Recreation / Bodybuilding & Weightlifting
Health & Fitness / General
Health & Fitness / Exercise / General
Health & Fitness / Exercise / Pilates
Physical Dimensions (W X L X H):7.38 x 9.13 x 0.56 Inches
Book Weight:0.77 Pounds



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