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The Testosterone Advantage Plan

Lose Weight, Gain Muscle, Boost Energy

The Testosterone Advantage Plan( )
Author: Schuler, Lou
Volek, Jeff
Mejia, Michael
Campbell, Adam
ISBN:978-0-7432-3791-8
Publication Date:Jan 2003
Publisher:Touchstone
Imprint:Touchstone
Book Format:Paperback
List Price:USD $20.99USD $20.99
Book Description:

Eat like a man to look like a man. For years now, the so-called experts have told you to avoid the foods you love. That you're supposed to ditch the weight room and jog your way to maximum fitness. And that testosterone--the hormone that makes you a man--is actually a problem for you, rather than the solution to your problems. In the meantime, American men have kept getting fatter and more frustrated. Which is why we've looked into all this, and from what we've...
More Description

Book Details
Pages:336
Detailed Subjects: Medical / Endocrinology & Metabolism
Health & Fitness / Diet & Nutrition / Weight Loss
Science / Life Sciences / Anatomy & Physiology
Physical Dimensions (W X L X H):6.125 x 9.125 x 0.9 Inches
Book Weight:1.031 Pounds
Author Biography
Schuler, Lou (Author)
Dr. Jeff S. Volek is an Associate Professor of Kinesiology at the University of Connecticut. He holds a Masters and Ph.D. in Kinesiology and serves on the Editorial Board of Medicine and Science in Sports and Exercise and the Journal of Strength and Conditioning Research. Jeff is an associate editor at both The Journal of Nutrition and Metabolism and the Review of Diabetic Studies.

Dr. Volek has contributed to numerous peer reviewed publications and is an expert on low carb diets, exercise and nutrition, weight loss and dieting, and dietary supplements.

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