The Triathlete's Training Diary for Dummies |
|
| Author:
| St. John, Allen |
| ISBN: | 978-0-7645-5339-4 |
| Publication Date: | Mar 2001 |
| Publisher: | John Wiley & Sons, Incorporated
|
| Imprint: | For Dummies |
| Book Format: | Paperback |
| List Price: | USD $12.99 |
Book Description:
|
The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It′s filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It′s filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.