Tracking My New Lifestyle A Weightloss Journey |
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| Author:
| Dowdle, Cindi |
| Illustrator:
| Dowdle, Cindi |
| Created by:
| Dowdle, Cindi |
| Designed by:
| Dowdle, Cindi |
| Original Author:
| Dowdle, Cindi |
| ISBN: | 979-8-218-25534-3 |
| Publication Date: | Jul 2023 |
| Publisher: | Cindi Dowdle
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| Book Format: | Paperback |
| List Price: | USD $19.99 |
Book Description:
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I have been on a serious weight loss journey since the end of August 2022. I'm down 85 pounds! I feel like I have tried SO many weight loss trackers or journals and none of them were really perfect for me. I knew that food tracking and seeing those "milestones" on paper were key elements to my continued success. I decided that I would create my own. I thought you might have similar frustrations and my journal just may be the solution to those frustrations and a successful, fun tracking...
More DescriptionI have been on a serious weight loss journey since the end of August 2022. I'm down 85 pounds! I feel like I have tried SO many weight loss trackers or journals and none of them were really perfect for me. I knew that food tracking and seeing those "milestones" on paper were key elements to my continued success. I decided that I would create my own. I thought you might have similar frustrations and my journal just may be the solution to those frustrations and a successful, fun tracking system to help you realize those new lifestyle and healthy goals!¿ UNDATED Weight Loss Journal!¿ 104 Pages: Front & Back Covers, Body Measurement Trackers, Weekly Weigh-In, Weight Loss Tracker, Pounds Lost Tracker, 84 Daily Food Log Pages, Rewards Page, Fun Inspiration Comparison Page¿ 8.5" x 11" size